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coaching packages

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Let's get started on your road to better wellness...

With me as your coach, you will learn how to experience more energy, less pain, better sleep, and even will lose extra pounds if needed - at a minimum.

I share my personal experience in managing all of this and I know I can help you no matter what state of health you’re in right now. Toxicity is at the root of all illnesses and the symptoms that they manifest. I have experienced years of trial and error, diets and plans, doctors and specialists, trying to get the help I needed, and discovered the best foundational guidelines to build on. Let’s get started on your road to better wellness in order to have more life each day than you thought possible. Let’s begin with a quick assessment over the phone and we can determine together if what I offer is a good fit for you, and if so, which package you are most ready for:  'Group Coaching" or "Individual Coaching".

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current packages offered:

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66 Day Group Coaching

  • Weekly Content

  • Video Resources

  • Daily Accountability

  • Access to my FB community for support

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30 Day One-on-One Coaching
  • Daily Check-in

  • Video Resources

  • Weekly Meal Planning

  • One-on-One accountability

Client Testimonials

I have enjoyed the 66-Day IF group and feel that I have learned effective strategies and have the tools I need to continue what I hope will be a life-long plan of IF, eating the proper foods to achieve continued weight loss and a healthier me! Dana made the process fun with the daily videos always packed with great info and humor along the way!

Susan W.

let's get started

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