Dana’s perspective on wellness, relationships, and lifestyle.

Are you tired of feeling bad, searching for answers, and struggling with your health? Are you ready for victory? As one who was...

One thing my true friends know about me is that I'm loyal and that I put a high value on my friendships. I remember shocking one of my...

Do you ever catch yourself daydreaming? What do you daydream about? Think about that for a moment. What IS it that you dream about? ...

You know that person who is sticky sweet, always super positive, and that you find to be - well - just too much? Believe it or not, I've...

You know those times when you convince yourself that your issue can be "lived with" because you really "don't want to" address it full on?...

The sand, surf, sun, and shells, put all in one place, certainly makes the perfect setting for me. It's my happy place. We all need a...